Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
Stories
First-hand experiences of meditation and spirituality.
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
In the middle of an ocean of love
Bhadra Kleinman New York
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland